Course curriculum

  1. 1

    • How To Use This Course
  2. 2

    • How to use this course
  3. 3

    • Introduction
  4. 4

    • Neuroception and the Importance of Safety

    • Checking In
  5. 5

    • Hierarchy of the Nervous System

    • Hierarchy Part Two

    • Anatomy of the Vagus Nerve

    • Checking In
  6. 6

    • Dual Awareness

    • Checking In
  7. 7

    • Moving Up the Ladder

    • Checking In
  8. 8

    • Coregulation

    • Checking In
  9. 9

    • Embodiment Practice

    • Checking In
  10. 10

    • Neurodivergence and the Polyvagal Ladder

  11. 11

    • Fawn, Placate, or Please and Appease

    • The Little No's

    • Checking In
  12. 12

    • The Diaphragm

    • Diaphragm Mobilization

    • Checking In
  13. 13

    • Shame

    • Dignity

    • Embodied Strength Practice

    • Checking In
  14. 14

    • Blame and Accountability

    • The Balance of Accountability

    • Balance!

    • Checking In
  15. 15

    • Brene Brown's Empathy Video

    • Empathy

    • Checking In
  16. 16

    • Conclusion

    • References

    • The Emotions Wheel

    • Feedback Survey

Social proof: reviews

5 star rating

excellent material

lisa oneil

So grateful for the material covered, to have a mandatory ethics class provide profoundly important polyvagal information was a gold mine for me. Thanks a million

So grateful for the material covered, to have a mandatory ethics class provide profoundly important polyvagal information was a gold mine for me. Thanks a million

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5 star rating

Wonderfully accessible!

Christian Meissner

Love how I can easy it is to access the class and that I can pause whenever when I need a break. The Emotion Wheel was interesting. Everything was pretty easy to understand.

Love how I can easy it is to access the class and that I can pause whenever when I need a break. The Emotion Wheel was interesting. Everything was pretty easy to understand.

Read Less
5 star rating

Embodied Ethics, Communication and Boundaries: Hard Conversations, Difficult Emotions, and the Nervous System

Loretta Bliss

I thought the questions were good, let the student express themselves and how they could apply what they learned.

I thought the questions were good, let the student express themselves and how they could apply what they learned.

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5 star rating

Wonderfully accessible!

Christian Meissner

Love how I can easy it is to access the class and that I can pause whenever when I need a break. The Emotion Wheel was interesting. Everything was pretty easy to understand.

Love how I can easy it is to access the class and that I can pause whenever when I need a break. The Emotion Wheel was interesting. Everything was pretty easy to understand.

Read Less
5 star rating

Eye opening

Alicia Crossley

I got a lot of good points out of it. Didn't want to take this class but have to admit it was interesting and made me think beyond the walls of what I've been taught for years.

I got a lot of good points out of it. Didn't want to take this class but have to admit it was interesting and made me think beyond the walls of what I've been taught for years.

Read Less
5 star rating

Eye opening

Alicia Crossley

I got a lot of good points out of it. Didn't want to take this class but have to admit it was interesting and made me think beyond the walls of what I've been taught for years.

I got a lot of good points out of it. Didn't want to take this class but have to admit it was interesting and made me think beyond the walls of what I've been taught for years.

Read Less