How To Use This Course
How to use this course
Introduction
Neuroception and the Importance of Safety
Checking In
Hierarchy of the Nervous System
Hierarchy Part Two
Anatomy of the Vagus Nerve
Checking In
Dual Awareness
Checking In
Moving Up the Ladder
Checking In
Coregulation
Checking In
Embodiment Practice
Checking In
Neurodivergence and the Polyvagal Ladder
Fawn, Placate, or Please and Appease
The Little No's
Checking In
The Diaphragm
Diaphragm Mobilization
Checking In
Shame
Dignity
Embodied Strength Practice
Checking In
Blame and Accountability
The Balance of Accountability
Balance!
Checking In
Brene Brown's Empathy Video
Empathy
Checking In
Conclusion
References
The Emotions Wheel
Feedback Survey
Love how I can easy it is to access the class and that I can pause whenever when I need a break. The Emotion Wheel was interesting. Everything was pretty easy to understand.
Love how I can easy it is to access the class and that I can pause whenever when I need a break. The Emotion Wheel was interesting. Everything was pretty easy to understand.
Read LessI got a lot of good points out of it. Didn't want to take this class but have to admit it was interesting and made me think beyond the walls of what I've been taught for years.
I got a lot of good points out of it. Didn't want to take this class but have to admit it was interesting and made me think beyond the walls of what I've been taught for years.
Read LessI got a lot of good points out of it. Didn't want to take this class but have to admit it was interesting and made me think beyond the walls of what I've been taught for years.
I got a lot of good points out of it. Didn't want to take this class but have to admit it was interesting and made me think beyond the walls of what I've been taught for years.
Read LessSo grateful for the material covered, to have a mandatory ethics class provide profoundly important polyvagal information was a gold mine for me. Thanks a million
So grateful for the material covered, to have a mandatory ethics class provide profoundly important polyvagal information was a gold mine for me. Thanks a million
Read LessLove how I can easy it is to access the class and that I can pause whenever when I need a break. The Emotion Wheel was interesting. Everything was pretty easy to understand.
Love how I can easy it is to access the class and that I can pause whenever when I need a break. The Emotion Wheel was interesting. Everything was pretty easy to understand.
Read LessI thought the questions were good, let the student express themselves and how they could apply what they learned.
I thought the questions were good, let the student express themselves and how they could apply what they learned.
Read LessLove how I can easy it is to access the class and that I can pause whenever when I need a break. The Emotion Wheel was interesting. Everything was pretty easy to understand.
Love how I can easy it is to access the class and that I can pause whenever when I need a break. The Emotion Wheel was interesting. Everything was pretty easy to understand.
Read LessI got a lot of good points out of it. Didn't want to take this class but have to admit it was interesting and made me think beyond the walls of what I've been taught for years.
I got a lot of good points out of it. Didn't want to take this class but have to admit it was interesting and made me think beyond the walls of what I've been taught for years.
Read LessI got a lot of good points out of it. Didn't want to take this class but have to admit it was interesting and made me think beyond the walls of what I've been taught for years.
I got a lot of good points out of it. Didn't want to take this class but have to admit it was interesting and made me think beyond the walls of what I've been taught for years.
Read LessSo grateful for the material covered, to have a mandatory ethics class provide profoundly important polyvagal information was a gold mine for me. Thanks a million
So grateful for the material covered, to have a mandatory ethics class provide profoundly important polyvagal information was a gold mine for me. Thanks a million
Read LessLove how I can easy it is to access the class and that I can pause whenever when I need a break. The Emotion Wheel was interesting. Everything was pretty easy to understand.
Love how I can easy it is to access the class and that I can pause whenever when I need a break. The Emotion Wheel was interesting. Everything was pretty easy to understand.
Read LessI thought the questions were good, let the student express themselves and how they could apply what they learned.
I thought the questions were good, let the student express themselves and how they could apply what they learned.
Read Less